
Microdosing for Menstrual Transitions
Mon, Oct 13
|Online masterclass
Explore how Microdosing Psychedelics can support emotional balance, hormonal shifts, and inner resilience through the cycles of PMDD and (peri)menopause. We’ll cover the science, safety, and soulful aspects of Microdosing, and how this intentional practice can help.


Time & Location
Oct 13, 2025, 7:00 PM – 8:30 PM
Online masterclass
About the event
About the event
🗓️ October 13, 2025 | 🕖 19:00 - 20:30 | 💻 Online
🎟️ €11 / €22 | 📺 Replay available for 14 days
🎁 Win a Giveaway for all live attendees
This masterclass offers an empowering exploration of how microdosing psychedelics can become a supportive ally through the profound changes of menstrual transitions. Together, we’ll look at both the science and the soulful dimensions of this practice: how it influences mood, resilience, and self-awareness, and how it can be integrated safely and meaningfully. Participants will walk away with knowledge, tools, and inspiration to support their own journeys through transitions such as PMDD and menopause.
You'll walk away with:
A grounded understanding of what microdosing is, how it works, and safety considerations specific to menstrual transitions.
Insight into how microdosing can support emotional regulation, mood balance, and resilience during PMDD and menopause.
Practical guidance for approaching microdosing intentionally and integrating it into daily life.
A deeper sense of connection to their inner wisdom and the cycles of change they are moving through.
This is perfect for you if:
This masterclass is ideal for women and people with cycles who are:
Struggling with the intensity of PMDD or the challenges of menopause.
Longing for more emotional balance, stability, and self-understanding.
Curious about safe, intentional ways to work with psychedelics for healing and growth.
Dreaming of moving through life transitions with more clarity, compassion, and inner strength.
Why Join?
Menstrual transitions can feel overwhelming and isolating, but they also hold profound potential for growth and transformation. This masterclass offers both education and encouragement, bridging the science and the sacred. By attending, participants will gain tools and insights that help them not only navigate these changes with more ease, but also reclaim their transitions as opportunities for renewal and deeper self-connection.

Meet Jessika
Jessika Lagarde is a trauma-informed plant medicine practitioner, microdosing coach, educator, and the co-founder of Women On Psychedelics (WOOP), an educational platform fostering healing, self-expression, and empowered autonomy for women+ in the psychedelic space. Originally from Brazil and now based in the Netherlands, Jessika’s work integrates her extensive training and personal journey with psychedelic-assisted medicine and somatic plant medicine integration. She focuses on creating spaces that amplify avenues for self-expression, self-acceptance, and self-awareness.
Through WOOP, Jessika works to dismantle the stigma around mental health and drug use, particularly in women+’s spaces, and advocates for accessible psychedelic education and harm reduction practices worldwide. Her educational work aims to spark new ways of thinking and invites us to question the world we live in and her commitment to mobilizing inner healing into collective action embodies a dedication to both personal and planetary well-being.
A Safe Space, Always
You can join anonymously, without your camera on and ask your real questions—or just soak it all in.
Choose Your Ticket
✨ €11 – Live access + 14-day replay
✨ €22 – All of the above plus:
➕ A beautiful e-book summary of the session
➕ Extra chance to win our exclusive giveaway
💌 Invite a woman+ who’s wants to improve her well-being!