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The Umaversity Podcast, hosted by Jo Sarah, dives deep into women+’s well-being, covering everything from sexuality to self-love.
With real talk, expert advice, and real stories, we're educating and empowering 1 billion women+ worldwide on their mental, body & sexual wellness.
Join our tribe and start your journey of exploration, growth, and healing.
#18 HRT, Hormones and the Deeper Work of Perimenopause with Dr. Ghiselle Panneflek
#17 The Womb-Heart Connection: What Nobody Told You About Your Body with Renske Kuiper
#16 Sexual Wellness Coach & Ex‑Dominatrix:
The Safest Way To Enjoy Sex Again After Trauma
#15 Umaversity Talks: How to Date like you Love Yourself
#14 The #1 Thing You're Forgetting to Do for
DEEP Emotional Healing with Mahi Davide
#13 The 5 Universal Postpartum Needs Every Mother Deserves (But Rarely Gets) with Danielle Bensky
#12 Umaversity Talks:
Non-Monogamy - Sexy, Messy or Both?
#11 The Menstrual Cycle Playbook: Unlock Your Inner Archetypes & Period Nutrition with Naam Bachmayer
#10 Umaversity Talks: Why You’re So Mean to Yourself—
and How to Stop
#9 Unlearning Sex Scripts, Reclaiming Sexual Desire
& Monogamy Myths
#8 Biohacking Your Hormones:
The Female+ Guide to Energy, Mood & Balance
#7 Biohacking Your Hormones:
The Female+ Guide to Energy, Mood & Balance
#6 Umaversity Talks: Lady Boners & Sexy sexy songs
#5 Umaversity Talks: Why We Need This...
#4 PCOS: My Journey & 5 tips to Hormonal Health
#3 Balance your Work, Life & Pleasure with
Menstrual Cycle Coach Teodora Sabau
#2 Baby Prep 101: Preparing Mind, Body & Home
with Birth Educator Daniëlla Vons
#1 Welcome to the Umaversity Podcast
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