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Upcoming Events
Our events are open to all genders, singles, and couples - unless specified otherwise.
Aug 31, 2025, 12:30 PM – 2:30 PM GMT+2Online MasterclassJoin us for a nourishing, hands-on cooking masterclass where you’ll prepare 4 delicious, cycle-supportive meals with Period Coach Naam’s guidance—and finally learn how to actually eat to support your hormones. Bye PMS, period pain & co—hello enjoyable, healing food!
Sep 30, 2025, 7:00 PM – 8:30 PMOnline MasterclassA heartfelt masterclass for mothers and mothers-to-be who are ready to reclaim motherhood as a space of growth, softness, and strength—with tools to make it more sustainable and soul-nourishing.
Oct 13, 2025, 7:00 PM – 8:30 PMOnline masterclassExplore how Microdosing Psychedelics can support emotional balance, hormonal shifts, and inner resilience through the cycles of PMDD and (peri)menopause. We’ll cover the science, safety, and soulful aspects of Microdosing, and how this intentional practice can help.
Oct 28, 2025, 7:00 PM – 8:30 PMOnline MasterclassA journey rooted in both science & spirituality to reconnect with your body as your greatest ally and ultimate source of wisdom & leadership. Learn how to listen to your body’s signals and create a relationship built on trust and care.
PAST EVENTS
Wed, Jul 30Online MasterclassThis masterclass is a shift from burnout to body wisdom. From hormonal chaos to hormonal alignment. From feeling behind to finally feeling in flow—with your cycle, energy, and career.
Tue, Jul 15Online Expert MasterclassOn Shaping Your Lovelife & Transitioning from Monogamy to Consensual Non-Monogamy Led by Psychologist, Sexologist & Relational Therapist Jolien Spoelstra
Thu, May 29Online Expert MasterclassReclaiming Your Inner Safety, Belonging & Worth through Embodiment Led by Feminine Embodiment Coach Nada Mesqui
Sun, May 19Adam & CoLearn, share & connect about the journey of your body, fertility, and self-love through expert-led sessions, workshops, live music, and a market in the ADAM tower!
Thu, Apr 25AmsterdamLearn the art of Japanese Rope Bondage!
Wed, Apr 10AmsterdamExplore face positivity and self-love at LET’S GET FACE POSITIVE! Expert talks, workshops, and mini market 10th of April at W Amsterdam. Learn from clean beauty experts, makeup pros, wellness wizards, and educators about the importance of celebrating the faces we have.
Thu, Apr 04Online Masterclass & PanelLearn how to sync your cycle with your daily life!
Thu, Feb 15Online EventReady to release what's blocking you so you can really hear yourself? Join us for an immersive breathwork and movement workshop to release all your blocks!
Tue, Feb 13AmsterdamUmaversity Nights Presents: Lingerie Therapy Night with Bowi!
Grow, heal, and empower, build valuable connections,
and access expert guidance?
JOIN OUR COMMUNITY!
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Exclusive member chatgroups with experts & other women+
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Monthly Online Expert Masterclasses on Women+'s Wellbeing
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Inspiring Offline events to connect with like-minded women+
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Early Access to Umapedia, our women+'s health encyclopedia
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