Online Festival - Ayurveda & (Peri)Menopause
Fri, Nov 28
|Online Masterclass
A fresh new perspective on having the female+ vehicle. Embrace ancient wisdom to navigate hormonal transitions with clarity, ease, and empowerment.
Time & Location
Nov 28, 2025, 7:00 PM – 8:30 PM GMT+1
Online Masterclass
About the event
Who This Masterclass Is For
Women+ aged 30 and beyond who want to understand and support their body through hormonal changes — whether you're already experiencing shifts like hot flashes, mood swings, irritability, or disrupted sleep, or you're proactively preparing for the next phase of life.
What You’ll Get
Insight into Ayurveda’s simple yet profound view of the female body and life phases
A clear understanding of how today’s choices shape your hormonal future
Practical tools, remedies, and lifestyle guidance to support (peri)menopause naturally
Inspiration and motivation to build a nurturing daily routine that supports balance and well-being
How to Prepare
Come with an open mind and curiosity to explore your body through a new lens
Have a notebook or journal ready for insights and practices
Set up a quiet space so you can fully absorb this wisdom and tune into your body’s wisdom