Time & Location
30 jul 2025, 19:00 – 20:30
Online Masterclass
About the event
Expert Masterclass: Your Hormones & Productivity in the Workplace
Align with Your Hormones, Unlock Your Productivity
Led by Hormone Expert & Wellness Coach Emilia Villegas
🗓️ July 30, 2025 | 🕖 19:00-20:30 | 💻 Online
🎟️ €11 / €22 | 📺 Replay available for 14 days
🎁 Giveaway included for all attendees
You’re tired. Foggy. On edge.
And your calendar doesn’t care if you’re in your luteal phase.
But what if your body’s natural rhythm wasn’t something to battle—but a powerful guide to work with?
This masterclass will show you how to sync your workflow with your hormones so you can stop pushing through—and start thriving.
This masterclass is a shift.
A shift from burnout to body wisdom.
From hormonal chaos to hormonal alignment.
From feeling behind to finally feeling in flow—with your cycle, energy, and career.
This is for you if you:
Struggle with energy dips, brain fog, or mood swings at work
Feel out of sync with your body and your performance
Want to understand how your hormonal phases affect focus, communication, and decision-making
Are navigating perimenopause or cycle changes and need practical tools
Crave a more sustainable and supportive way of working as a woman+
You’ll walk away with:
🧬 Clarity on key hormones that impact energy, focus, and mood
🗓️ Insights on how to align your work with your cycle or hormonal phase
⚙️ Tools to create a hormone-friendly routine that supports both well-being and productivity
✨ Practical steps to stop working against your body—and start flowing with it
Meet Emilia Villegas
Emilia is a certified Hormone Expert & Wellness Coach, and the founder of Flow with Emilia.
After a 20-year corporate career, she shifted paths to support women navigating hormonal health, productivity, and life transitions.
Through her workshops and 1:1 coaching, Emilia helps women understand their bodies, reclaim their energy, and feel supported through everything from cycle chaos to perimenopause.
Her work is rooted in one belief: when we understand our hormones, we reclaim our power.
A Safe Space, Always
This session is fully anonymous.
No camera. No mic. No pressure.
You can ask your real questions—or just soak it all in.
Choose Your Ticket
✨ €11 – Live access + 7-day replay
✨ €22 – All of the above plus:
➕ A beautiful e-book summary of the session
➕ Extra chance to win our exclusive giveaway
💌 Invite a woman+ who’s tired of pushing through the fog.