Voice & Power: Speaking your Truth through the body (Throat Chakra)
Tue, Apr 21
|Online Masterclass
Explore where truth may be stuck or silenced in the body, and gently begin to unlock the channels of self-expression. You’ll be guided to move through fear, shame, and self-doubt, and into alignment with your authentic voice — a voice rooted in inner wisdom, not external validation.
Time & Location
Apr 21, 2026, 7:00 PM – 9:00 PM GMT+2
Online Masterclass
About the event
Voice & Power: Speaking your Truth through the body (Throat Chakra)
🗓️ 21 April 2026 | 🕖 19:00–21:00 CET | 💻 Online
🎟️ €22 | 📺 Replay available for 14 days
Voice & Power is a 90–120 minute empowering yoga masterclass designed to awaken your energetic center of truth, expression, and authentic communication. This experience bridges body, breath, and voice, helping you access the deep, often unspoken truth that lives within your body — and bring it into the world with clarity, confidence, and grace.
Through meditation, breathwork, mindful yoga, and journaling, you’ll explore how your voice is shaped by lived experience, emotion, and energy. We’ll gently uncover where truth may have been held, muted, or silenced, and begin to create safety in the body to express yourself fully.
This is not about speaking louder or performing confidence. It’s about embodying your truth, regulating your nervous system, and allowing your voice to arise from inner wisdom rather than external validation.
Come home to your voice.Stand in your truth.Speak from the soul.
This yoga masterclass is for any and every type of body. No previous yoga experience needed.
This is for you, if you:
Feel your truth is stuck, silenced, or held back in your body
Struggle with self-censorship, fear of judgment, or getting it “wrong”
Hold back your words, ideas, or emotions in relationships, work, or creativity
Want to express yourself more clearly, confidently, and authentically
Are ready to reclaim your voice in leadership, intimacy, or daily life
Feel called to speak from inner wisdom, not external validation
You'll walk away with:
A deeper energetic and embodied connection to your voice
Awareness of what your truth feels like in your body
Tools to move through fear, shame, and emotional blockages
Practices to clear energetic voice pathways
The ability to express yourself with clarity, confidence, and compassion
A felt sense of self-trust, inner resonance, and expressive freedom
Why you should Sign up:
Because this is not just about speaking — it’s about embodying your truth
You’ll learn to regulate your nervous system to support authentic expression
You’ll release patterns of shrinking, silencing, or seeking permission
You’ll practice expressing from alignment, not force
This is a space where your voice is sacred, your words are powerful, and your truth deserves to be heard
You’ll leave feeling free, grounded, and empowered to:
Speak up
Set boundaries
Share your message
Stand in your power
How to Prepare
To make the most of this masterclass, prepare:
A quiet, cozy space where you won’t be disturbed.
Optional: a yogamat
To join this yoga masterclass you just need your body, your mind and your breath. Nothing more and nothing less. Ready to reconnect with all the parts of yourself that might need attention and love.
Meet Martina
Martina is a Hatha, Yin and Pre/Postnatal Yoga Teacher and founder of Holistic Harmony
It's through the highs and lows that we truly discover ourselves.
Until I turned 30, my life changed continuously, and I ran after it with all my energy. My body at some point said, “NO MORE”, leaving me with an immune disease. My body demanded attention, and I thought I listened to it, prompting a complete overhaul and moving to a new country.
In embracing practices like yoga, a wholesome diet, and meditation, I initially found solace, and I thought I found myself again.
However, it became apparent that something was still not ok. As I chased a career milestone, I realized that genuine contentment wasn't about ticking off societal checkboxes, but about authentically being happy.
Recognizing the need to listen to my inner voice led me first through a burnout and then to a profound revelation—happiness was not just a distant dream but an achievable reality if I wanted to.
After that, something in my head, my body, my mind shifted. Of course, I didn’t reach this from one day to another, and like many other people, I constantly seek help. But it took me a lifetime to understand where I wanted to be and who I wanted to become.
I WANTED TO BE HAPPY!
The repetition of the mantra "You can be happy" led me on a journey of self-discoveryself discovery and purpose. That’s why I found meaning in Jane Austen's words: "Find your own happiness."
My experiences have instilled in me a deep empathy for those seeking their own path to contentment. Becoming a Hatha and Yin yoga teacher has truly transformed my life. By offering support and guidance, I am extending a hand to you, navigating your own struggles, helping you uncover your unique journey to happiness.
Together, let's explore the areas in your life that may be holding you back and embark on a transformative journey to uncover
YOUR OWN HAPPINESS.
You're not alone in this pursuit; I'm here to support you every step of the way.
A Safe Space, Always
Join anonymously. No pressure.
Come as you are. Ask questions or simply listen and receive.
Choose Your Ticket
A Safe Space, Always
Join anonymously. No pressure.
Come as you are. Ask questions or simply listen and receive.
Choose Your Ticket
✨ €22 – Live access + 14-day replay
➕ A beautiful Life Reflections Workbook
➕ A chance to win our exclusive giveaway
💌 Invite a woman+ who needs this too