Online Cooking Class: Hormone-Loving Recipes for your Cycle
Sun, Sep 21
|Online Masterclass
Join us for a nourishing, hands-on cooking masterclass where you’ll prepare 4 delicious, cycle-supportive meals with Period Coach Naam’s guidance—and finally learn how to actually eat to support your hormones. Bye PMS, period pain & co—hello enjoyable, healing food!
Time & Location
Sep 21, 2025, 12:30 PM – 2:30 PM GMT+2
Online Masterclass
About the event
🗓️ September 21, 2025 | 🕖 12:30 - 14:30 | 💻 Online
🎟️ €33 / €44 | 📺 Replay available for 14 days
🎁 Giveaway included for all attendees
Join us for a nourishing, hands-on cooking masterclass where you’ll prepare 4 delicious, cycle-supportive meals with Period Coach Naam’s guidance—and finally learn how to actually eat to support your hormones. Bye PMS, period pain & co—hello enjoyable, healing food!
You'll walk away with:
4 hormone-friendly recipes (starter or drink, main, and dessert)—menu coming soon!
A deeper understanding of your hormones and what your body needs in each phase.
Practical tools to reduce PMS, mood swings, fatigue, and period pain—through food.
This is perfect for you if:
You struggle with PMS, period pain, or energy dips—and want to eat better for your hormones, but have never been taught how.
You feel overwhelmed by confusing nutrition advice and want grounded, simple guidance.
You crave a deeper connection to your body, your cycle, and your kitchen.
Why Join?
Because food is one of the most powerful ways to support your hormones—and you deserve to feel at home in your body.
Come cook, learn, and connect with us!
Meet Naam
Naam (she/her) also known as "The Cyclical Coach" is a Thai-German Menstrual Cycle Coach & Cookbook Author. She supports wom(b)en to balance their hormones, decode their symptoms like PMS, Period Pain & Co, reconnect to their cycle power with tools like hormone-healthy nutrition, cycle awareness and herbs.
Since 2021, she has supported over 1000+ women across the globe in 1:1 Coaching and Workshops and published a cycle-synced Cookbook with hormone-supportive Recipes.
A Safe Space, Always
You can ask your real questions—or just soak it all in.
Choose Your Ticket
✨ €33 – Live access + 14-day replay
✨ €44 – All of the above plus:
➕ A beautiful e-book summary of the session
➕ Extra chance to win our exclusive giveaway
💌 Invite a woman+ who’s wants to up her cooking game!
Once you've signed up for this super fun cooking class, we’ll reveal the delicious menu expert Naam has prepared just for you! You’ll also receive a full overview of the grocery* list so you can get ready to cook along.
*Please note: groceries are not included in the ticket price for this class.