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do 15 feb

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Online Event

Somatic Sensuality: A Body Reclamation

Ready to release what's blocking you so you can really hear yourself? Join us for an immersive breathwork and movement workshop to release all your blocks!

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Somatic Sensuality: A Body Reclamation
Somatic Sensuality: A Body Reclamation

Time & Location

15 feb 2024, 18:00 – 19:00

Online Event

Guests

About the event

Dive into the Healing Power of Somatic Practices! 🌿

Join us for an immersive experience that goes beyond traditional wellness practices. Somatic bodywork is a holistic approach to healing, using the body as the modality through which the healing happens. In our specific containers, it's less about the mind and more about what your body wants to release and express. This transformative event offers a unique opportunity to explore the profound impact of breathwork, touch, movement, and mindfulness.

What is this session about?

Before we can fully dive into what sensuality means to us, we must build a strong relationship with our bodies. From years of conditioning, we have forgotten what it means to unconditionally love the vessels that hold us day in and day out. Join this session to reclaim your relationship with your body and expand into unconditional love with all that it is!

What do you need to bring?

As these sessions are online at the moment, we advise you have your own yoga mat or soft surface to lay on, water, a journal, a blanket and an open mind 💖

Who can attend?

This event is open to individuals of all levels, whether you're a seasoned wellness enthusiast or just beginning your journey toward a healthier, more balanced lifestyle.

About our Somatic Sessions:

Our somatic release sessions will be guided by Gioia Isabella, a trauma-informed somatic coach that will lead you through a tailored session, combining conscious breath, movement and touch in order to release unwanted emotions that are keeping you stuck, fears that may be getting in the way of what you want and so much more.

Through somatic sessions, you learn to tune your body back into what it does best: communicate with you. Through each session, we melt away layers of emotional blockages that are keeping you from fully hearing what your body has to say to you

Recordings will be sent out after the session

Trigger notice:

Please be aware that our workshops touch upon sensitive and challenging subjects, such as trauma and intimacy. Certain activities may prompt you to explore past traumas and confront previous pain. If you ever feel overwhelmed or triggered, remember that you can pause or stop at any point. Your well-being is our foremost concern, and we urge you to prioritize self-care throughout the workshop.

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